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Writer's pictureLiza Engel

Neuroscience Insights - Enhancing Presentation Skills, Part 4: The Impact of Repetition

Welcome back to our journey through the neuroscience of presentations. Today, we focus on a fundamental principle in learning and memory: repetition. Isn't it ironic, don’t you think, that our 8-part neuroscience series on presentations has a whole section dedicated to repetition? Let's dive into how you can harness its power to enhance your presentations and communication, whether at work or in your private life.


The Power of Repetition


Repetition is vital to reinforcing messages and making them more memorable. Let's start by learning why.


The Neuroscience of Repetition


The importance of repetition in learning and memory is rooted in neuroscience. Repetition strengthens neural connections in the brain, a process known as synaptic plasticity. Each time information is revisited, these neural pathways become more robust, making it easier to recall the information later. This process helps transfer knowledge from short-term to long-term memory and enhances the ability to retrieve it when needed.


By understanding and utilizing repetition, presenters can significantly improve their audience's retention and recall of vital messages.

Create Interest and Excitement for Your Content


Priming and framing techniques, which we will cover in a future blog, play a crucial role in setting the stage for your content. However, even within the context of repetition, your introduction or agenda can foster interest and set the journey for your audience. Start with a compelling hook or an open question to engage your audience from the beginning and align with your session's purpose. Please read my previous post to learn more. For instance, starting with a surprising fact, a provocative question, or a relevant story can immediately capture attention.


Here are two examples:


  1. Using a single hook: "Did you know the average person's attention span is just 8 seconds? Today, I will show you how to keep your audience engaged and make your message stick."

  2. Using the power of three in a hook: Use 3 points that you will repeat throughout your presentation: "1. Transform your mobility strategy, 2. Corporate culture and 3. Boost employee satisfaction by considering these key criteria for a successful bike-sharing program."



Photo by Jo Szczepanska on Unsplash


Repeat Key Points


Ensure that your main points are highlighted multiple times throughout your presentation. Introduce them early, revisit them during the discussion, and summarize them at the end. This strategic repetition helps anchor the information in your audience's memory. In a 20-minute presentation, aim to repeat key points at least three times: introduce them early, revisit them in the middle, and summarize them at the end. This ensures your message is reinforced without becoming redundant.


Use Different Formats


Enhance retention by repeating key points in various formats—verbally, visually, and through written summaries. For instance, introduce a concept verbally, reinforce it with a visual slide, and then encapsulate it with a written key takeaway. This multisensory approach ensures that your message is received and remembered. Using at least two to three different formats can be very effective. For example, explain verbally, show a visual, and provide a written summary. This caters to various learning styles and reinforces the message through multiple channels.


Reinforce with Stories


One of the most powerful tools is storytelling. Narratives are more memorable than isolated facts, helping to embed important messages in memory. If you're emphasizing the importance of teamwork, share multiple stories highlighting successful teamwork in different contexts. I prefer to tell the story first and then illustrate the framework, although the reverse can also be effective. Including 2-3 relevant stories in a 20-minute presentation can be compelling. Ensure they are concise and directly tied to your key points to maintain audience engagement and reinforce your message.


Balancing Repetition and Engagement

Repetition isn't just about saying the same thing repeatedly—it's about reinforcing your message through varied and engaging methods.

Mix repetition with interactive elements such as polls, Q&A sessions, and group discussions. This keeps the audience engaged while reinforcing your key points. For example, after repeating a point, ask the audience a question related to it or encourage them to discuss it briefly with a neighbor. Alternatively, you can ask them the question and then build upon their answers.


Incorporating these repetition strategies can make your presentations more impactful and memorable. However, it's also essential to recognize the signs that repetition is becoming counterproductive. If the audience seems disengaged or bored, or you notice a lack of response, it might be a sign to switch up your approach. Adjust by varying your delivery, adding interactive elements, or introducing new, related content.


In the next blog, we'll explore techniques to actively engage your audience actively, keeping them involved and invested in your presentation from start to finish. Stay tuned for more insights!

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